A chiropractic adjustment, also known as chiropractic manipulation, manual manipulation, or spinal manipulation, is the primary chiropractic treatment method for back pain.
Spinal manipulation relieves pressure on joints, reduces inflammation, and improves nerve function. It has been a trusted form of treatment since the ancient Greek Hippocrates documented manipulative techniques in his writings in 1500 B.C. Today, spinal manipulation is used to treat conditions such as allergies, menstrual cramps, and headaches.
How Does Spinal Manipulation Work?
Chiropractors worldwide use well over 100 types of adjustment techniques. Some practitioners use force and twisting, while others are more gentle. Regardless of how they are performed, these techniques are intended to restore or enhance joint function, reduce pain, and resolve joint inflammation.
When vertebrae shift out of place, the muscular system responds to the central nervous system systemically. Without proper alignment and flow, our nerves, immune systems, and minds cannot function at their highest peak.
Overall, spinal adjustments and manipulations are an excellent way to keep the body functioning at its highest level without discomfort. When the body is adequately aligned, it can respond and perform as it was built to do.
Structural Balancing
We all live our day to day and tend to get into habits with the way we sit, walk, stand, and sleep. These habits create patterns in the way that the muscles support our bodies. A great example is someone who sits at a desk all day. The tension from sitting at a desk creates patterns in the lower back and hips, upper back, and neck muscles. When the muscles tighten, the joints of the spine in that region lock up. This spinal locking increases inflammation in the area. This inflammation irritates the surrounding nerves and tissue, creating pain and affecting the surrounding nerves' ability to communicate with the body.
These nerves often innervate the muscles along the spine. Inflammation interrupts the signal from the brain to the muscle, telling it to relax so the muscle stays in contracture. Most treatments use an outside-in approach, meaning we address the symptom (tight muscle) rather than the cause (nerve irritation). As long as the nerve is irritated, the muscle will remain in chronic contracture.
Chiropractic increases spine mobility, reduces inflammation, allows the nerve to communicate with the tight muscle, and enables it to relax. With regular chiropractic treatments, the nervous system can function more efficiently, thus allowing it to communicate with the muscles, reset the patterning of the spinal musculature, and create balance in the spine.