Whether you're cruising along the Pacific Electric Trail, commuting through Ontario, CA, or navigating rocky mountain bike paths nearby, cycling is a fantastic way to stay fit and fuel your freedom. But if you're logging serious miles, you're also putting serious stress on your body. From stiff knees to lower back pain, cycling injuries are more common than many riders think. At Ford Chiropractic Corp., we're here to help you recover, ride smarter, and feel your best with advanced, non-invasive care like SoftWave Therapy.

The Most Common Cycling Injuries

Let’s be honest: even the smoothest rides can take a toll. Here are some of the most frequent issues we see from road and trail cyclists alike:

1. Knee Pain & Patellofemoral Syndrome

Repetitive pedaling—especially with poor bike fit or imbalanced muscle strength—can lead to knee tracking problems and irritation behind the kneecap.

2. Lower Back & Hip Pain

Long hours in a fixed forward position can create strain and tightness in the lumbar spine and hips, especially if core muscles aren't pulling their weight.

3. Achilles Tendinitis & Calf Strains

Climbing hills, accelerating, or pushing big gears can overstress the tendons and muscles of the lower leg, leading to inflammation and microtears.

4. IT Band Syndrome

Tension along the iliotibial band often presents as sharp outer knee pain—especially in cyclists who increase mileage too quickly or don’t stretch regularly.

5. Hand & Wrist Issues (Ulnar Neuropathy)

Constant pressure on the handlebars can compress nerves in the hands, causing numbness, tingling, and even wrist pain.

Enter SoftWave Therapy: A Cyclist’s Secret Weapon

So what makes SoftWave Therapy such a game-changer for cyclists? This FDA-cleared, non-invasive treatment uses electrohydraulic supersonic waves to stimulate your body’s own healing abilities. It goes deep into tissues to:

• Reduce inflammation in joints and tendons
• Activate dormant stem cells to regenerate damaged tissue
• Boost blood flow for faster recovery
• Improve flexibility and joint mobility
• Break up scar tissue that may be limiting your performance
  

Whether you're dealing with chronic knee pain or a recent muscle strain, SoftWave doesn't just mask symptoms—it helps your body repair and bounce back naturally.

How We Combine Care at Ford Chiropractic Corp.

At our Ontario office, we don’t just throw a band-aid on your pain. We look at the whole rider.

• Chiropractic Adjustments correct postural imbalances, spinal alignment issues, and nerve pressure that may be contributing to pain while riding.
• Therapeutic Exercises help strengthen key muscles like your core, glutes, and hamstrings—your body's shock absorbers.
• SoftWave Therapy is used to target specific areas of inflammation and tissue damage, enhancing recovery and helping you get back in the saddle sooner.
  

Ride Smarter, Not Harder

We know you’re not giving up your bike anytime soon (nor should you!). But let’s make sure you’re not stuck managing pain every time you ride.

Whether you’re tackling a weekend century, mountain biking local trails, or just enjoying your daily cruise through the Inland Empire, you deserve to feel strong, mobile, and pain-free.

Let’s get you rolling again. Call (909) 600-5656 or request an appointment at Ford Chiropractic Corp. today. Your ride isn’t over—it’s just getting started.


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As a chiropractor who specializes in sports injuries, I know firsthand how demanding the game of soccer can be on your body. Whether you're sprinting down the field, pivoting to dodge a defender, or making a powerful slide tackle, you put your muscles, joints, and ligaments to the test every time you play. And sometimes, that test results in injury. But the good news? SoftWave Therapy is here to help you bounce back faster and get back in the game.

Watch and listen as Dr. Rich Ford explains the benefits of SoftWave Therapy for soccer injuries here.

Let’s break down the top 3 most common soccer injuries and how SoftWave Therapy can make a real difference in your recovery:

1. Ankle Sprains

Ankle sprains are probably the most common injury on the soccer field. All that cutting, pivoting, and sudden stops can overstretch or even tear the ligaments around your ankle. Cue the swelling, pain, and frustrating loss of mobility.

How SoftWave Helps: SoftWave Therapy sends electrohydraulic sound waves deep into the tissue, which increases blood flow, reduces inflammation, and accelerates ligament repair. Translation? You heal faster and get back on the field sooner.

2. Knee Strains (MCL/ACL)

Sudden twists or taking a hit to the knee can lead to strains in your MCL (medial collateral ligament) or ACL (anterior cruciate ligament). These injuries are serious and can keep players off the field for weeks—or longer.

How SoftWave Helps: SoftWave Therapy stimulates cellular repair and tissue regeneration, helping your body heal from the inside out. It reduces downtime and is even a helpful post-surgical recovery tool. Less swelling, more stability, and a quicker return to action.

3. Hamstring Strains

Ever felt that sharp pain in the back of your thigh after a sprint or stretch? That's probably a hamstring strain. These injuries can linger for weeks if not addressed correctly.

How SoftWave Helps: By activating stem cells and reducing scar tissue formation, SoftWave Therapy improves muscle recovery and flexibility. That means less soreness and more strength where you need it most.

Why Choose SoftWave for Soccer Injuries?

SoftWave TRT is non-invasive, drug-free, and FDA-cleared. It targets the root of the problem, not just the symptoms. Whether you're a weekend warrior or a competitive athlete, SoftWave can help you recover smarter, not harder.

At Ford Chiropractic Corp., we combine SoftWave Therapy with targeted chiropractic care and personalized recovery plans to support your performance long-term. Because we don’t just want you to play again—we want you to play better.

Ready to kick pain off the field? Call us today at (909) 600-5656 or schedule your consultation online. Stay healthy and play strong!
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SoftWave Therapy for Runners and Joggers


For runners and joggers, the love of the sport comes with its fair share of aches, pains, and, unfortunately, sports injuries. Whether it’s the repetitive impact of pounding the pavement or an accidental misstep on the trail, running-related injuries can sideline even the most dedicated athletes. At Ford Chiropractic Corp and Sports Medicine, we know how frustrating it is to be taken out of your routine due to pain. The good news? You don’t have to sit on the sidelines. Our game-changing SoftWave Therapy is here to help you heal faster, reduce pain, and get back to doing what you love. 

Watch and listen as Dr. Rich Ford explains Runner's Knee and the benefits of SoftWave Therapy here.


The Science Behind SoftWave Therapy


SoftWave Therapy, also known as Extracorporeal Shock Wave Therapy (ESWT), is a non-invasive, FDA-cleared treatment designed to stimulate the body's natural regenerative processes. Unlike traditional treatments that mask symptoms, SoftWave Therapy goes straight to the root of the problem by:

• Reducing inflammation – Inflammation is a major culprit behind chronic pain and stiffness. SoftWave Therapy helps calm irritated tissues, allowing for faster recovery.
• Stimulating stem cells – Your body has an amazing ability to heal itself. SoftWave Therapy wakes up dormant stem cells to kickstart tissue repair and regeneration.
• Improving blood flow – Better circulation means more oxygen and nutrients delivered to injured muscles and joints, accelerating the healing process.
• Enhancing mobility – Stiff joints and tight muscles? SoftWave Therapy promotes flexibility and strength, helping runners move more freely and efficiently.

Common Running Injuries That SoftWave Therapy Can Treat


Running is a high-impact activity, and overuse injuries are common. Fortunately, SoftWave Therapy is effective for treating a variety of conditions, including:

• Plantar Fasciitis – That stabbing pain in your heel when you take your first step in the morning? SoftWave Therapy targets the inflammation and stimulates healing in the plantar fascia.
• Runner’s Knee (Patellofemoral Pain Syndrome) – SoftWave Therapy helps reduce knee pain by promoting blood flow and reducing swelling in the affected area.
• Shin Splints – If you’re feeling persistent pain along the front of your lower leg, SoftWave can aid in reducing inflammation and preventing chronic issues.
• Achilles Tendinitis – SoftWave Therapy helps repair micro-tears in the Achilles tendon, relieving pain and reducing the risk of rupture.
• Hip and Lower Back Pain – Runners often struggle with hip instability and lower back discomfort due to repetitive impact. SoftWave Therapy enhances mobility and supports core strength for better performance.

Chiropractic Care: The Perfect Partner to SoftWave Therapy


While SoftWave Therapy works wonders for soft tissue recovery, chiropractic care helps align the body for optimal movement. A misaligned spine or pelvis can throw off your stride, increasing the risk of injury. Dr. Rich Ford uses chiropractic adjustments to ensure proper posture and mechanics, preventing overuse injuries before they start. Pairing SoftWave Therapy with chiropractic care is the ultimate game plan for runners who want to stay healthy and run pain-free.

Get Back to Running Strong


If you're dealing with a nagging sports injury or want to improve your running performance, SoftWave Therapy at Ford Chiropractic Corp. is your ticket to faster recovery and better movement.

Don't let pain slow you down! Call us today at (909) 600-5656 or schedule an appointment online to take the first step toward a stronger, pain-free run.

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At Ford Chiropractic Corp in Ontario, California, we proudly offer SoftWave Therapy, an advanced, non-invasive treatment that has been transforming the lives of our patients. Approved by the FDA, this therapy uses Extracorporeal Shock Wave Therapy (ESWT) to target painful and injured areas of the body. By delivering high-energy sound waves, SoftWave stimulates healing and regeneration, making it an effective solution for degenerative conditions and chronic pain.


How Does SoftWave Work?


SoftWave Therapy works by enhancing the body's natural healing process. The sound waves increase blood circulation, bringing nutrients to the treated area and helping to accelerate recovery. Additionally, SoftWave has been shown to boost stem cell production, which plays an important role in tissue regeneration. This powerful combination of increased blood flow and stem cell activation promotes faster healing with little to no downtime.


What Conditions Can SoftWave Treat?

Patients seek SoftWave Therapy for various conditions, including:

• Knee pain
  
• Plantar fasciitis
  
• Achilles tendon injuries
  
• Back and neck pain
  
• Shoulder and elbow pain
  
• Overuse injuries
  
• Arthritis
  
• Erectile dysfunction (ED) and sexual health issues
  


One of the standout features of SoftWave Therapy is its versatility. Whether it's a sports injury, muscle pain, or a chronic condition, this therapy offers significant relief without surgery or lengthy recovery times.


The Benefits of SoftWave Therapy

• Non-invasive: No surgery or injections are required.
• No downtime: Patients can return to their daily activities immediately.
  
• No anesthesia: There's no need for sedation, making the process simple and pain-free.
  
• High success rate: Many patients report relief after just one or two sessions.
  
• Cost-effective: Compared to surgery or long-term medication use, SoftWave is a budget-friendly option.

Patient Testimonials


Our patients have experienced remarkable improvements with SoftWave Therapy. One patient shared, "I was struggling with shoulder pain for months, but after just two sessions of SoftWave, my mobility improved significantly, and the pain was nearly gone!" Another said, "The relief I felt after my SoftWave treatment for plantar fasciitis was incredible. I could walk without pain for the first time in years."


How Long Do the Effects Last?


Many patients experience lasting relief after just a few treatments. While the exact duration of results can vary depending on the condition being treated, SoftWave Therapy typically offers long-term pain relief and improved mobility.

If you're suffering from chronic pain or an injury, SoftWave Therapy at Ford Chiropractic Corp could be the solution you need. Contact us today to learn more about this cutting-edge treatment!
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